'Today we have a cardio workout with Body Combat Inspired HIIT exercises without equipment. In this routine, you’ll keep moving for a full 20 minutes through cardio moves inspired by kickboxing and boxing. It’s super fun, and sweaty and will have you burning a ton of calories in no time. Let’s get it! Share your progress, comment workout ideas, or simply share some love in the comments below!
Tags: Women , fitness , Workout , cardio , no equipment , burn calories , burn fat , lose weight , calories , at home , hiit , training , tabata , fat loss , burn fat fast , full body , intense , calorie , no repeats , follow along , interval training , fat burn , Cardio Kickboxing , high intensity , boxing , kick boxing , hardcore , kickboxing , no repeat , combat , in and out , body combat , bodycombat , no bad addiction , nobadaddiction , lots of calories
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